Sample Essay on:
roblem And Solution For Improving Food Choices

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Essay / Research Paper Abstract

4 pages in length. The writer discusses the necessary steps for achieving change through self-modification techniques. Bibliography lists 1 source.

Page Count:

4 pages (~225 words per page)

File: LM1_TLCprobresol.rtf

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Unformatted sample text from the term paper:

3) outline the program design; 4) discuss implementation and evaluate upon completion; and 5) describe programs end and outline future goals. When collecting the baseline data, it is important to determine when the craving for junk food happens, what is occurring to stimulate that craving, how long it lasts if it is not satisfied and how the student physically and emotionally feels after giving in to the craving, all of which should be kept in a printed log for easy reference once the program has been completed. Is the individual bored, stressed, watching television or talking on the phone? Are there other food choices to make but the final decision is for the Twinkies instead of a handful of cashews? For an individual who needs to relearn the fundamental basis of proper snacking, operant conditioning is considered a positive approach to this objective. In order to decrease the frequency of the target response, the individuals program design will want to reflect the ultimate control of antecedent influence. For example, he or she may initially only cut down somewhat on the amount of junk food eaten at the trigger of a particular antecedent while gradually moving toward a more overall reduction by programs end. The individual may choose to reinforce behavior by deciding to have one cookie instead of three when he or she sits down to watch television or only a small dish of ice cream instead of several scoops when feeling pressure to meet a certain deadline. As the individual continues this successful strategy, other more healthful snacks should be put in place of the junk food, such as having a tray of bite-size fruits and vegetables within easy reach of the Snickers candy bar ...

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