Here is the synopsis of our sample research paper on Why Therapeutic Massage Is Good For Body And Mind. Have the paper e-mailed to you 24/7/365.
Essay / Research Paper Abstract
4 pages in length. The writer briefly discusses the beneficial elements therapeutic massage has for both body and mind. Bibliography lists 4 sources.
Page Count:
4 pages (~225 words per page)
File: LM1_TLCmassgther.rtf
Buy This Term Paper »
Unformatted sample text from the term paper:
dimensions of the individuals life; a person practicing the basic principles of alternative therapy reflects such holistic characteristics as physical resilience and health; emotional centeredness; social connectedness; environmental awareness; and
spiritual wholeness. Typically treated with a combination of pharmacotherapy and counseling, many different illnesses have proven to respond well to the alternative -- yet also complementary -- therapeutic massage.
The benefits of massage therapy are much more comprehensive than with only conventional methods, inasmuch as it addresses myriad components of physical and psychological wellbeing that counseling and medications
simply cannot achieve on their own. Trombley et al (2003) conducted research on all residents at The Masonic Home in Charlton, MA who had been given various forms of body
massage for chronic pain since 2001, finding two interesting points: 1) no resident had refused massage to help relieve pain during that two-year period, and 2) a positive side effect
was a decline in depressive symptoms and an increase in positive outlook. Of the many benefits for depression attributed to massage therapy, the primary ones include stress reduction, deeper
breathing and relaxation, decreased blood pressure, better circulation, joint pain relief, decrease in swelling, better sleep, more endorphins throughout the body, reduction in fear and anxiety, as well as "a
sense of well-being and decreased isolation" (Trombley et al, 2003, p. 92). Ernst (2005) points to meta-analyses as an indicator of how those who suffer from depression are among
the largest population to benefit from massage therapy. Relieving the symptoms - as opposed to masking them or trying to cure the disease - is readily accessible by virtue
of muscle and soft tissue manipulation inherent to massage therapy; that this particular complementary approach addresses a combination of physical and psychological markers in those with depression speaks to the
...