Here is the synopsis of our sample research paper on What is Wellness?. Have the paper e-mailed to you 24/7/365.
Essay / Research Paper Abstract
This 2 page paper answers that question and discusses good and bad behaviors and psychological reasons why people might choose either. The benefits of wellness are discussed. Bibliography lists 3 sources.
Page Count:
2 pages (~225 words per page)
File: RT13_SA019Wel.rtf
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Unformatted sample text from the term paper:
least live by the theory that everyone is going to die anyway, so why not eat, drink and smoke what one wants? It is not a bad argument as it
is true that no one escapes death and many do not want to trade their Twinkies and Cigarettes for a mere few years of perhaps scores of years on the
planet Earth. At the same time, fitness buffs are not just forgoing cheesecake and chocolate to add a few years to their lives later on; rather, many people exercise and
watch their diets in order to feel good in the present time. Feeling and looking good physically enhances self confidence and alleviates guilt. The possible years added to ones lifetime
then is just an additional benefit. What such people desire is a state of wellness. What is wellness? One expert has said that the definition of wellness has changed
over the years ("Introduction," 1999). Basically, he explains that wellness may be equated with a perspective or mind set; it is a way of looking at life that
entails a disciplined, conscious pursuit of a dynamic state of well being, both physically and psychologically (1999). Such well being is not merely existing without getting obviously sick, but rather
going beyond the mediocrity of the ordinary state and standard level of mind sets (1999). For example, the majority of Americans are out of shape and eat poorly. Some
have conditions related to their neglect and pop pills to get around the high blood pressure and high cholesterol levels, for example. On the other hand, a fit person pursues
wellness and takes vitamins, eats properly and exercises, thus avoiding many ailments common to the majority of the population. Those who pursue wellness choose between lifestyle behaviors that enhance their
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