Sample Essay on:
Weight Control: An Exercise in Critical Thinking and Problem Solving

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Essay / Research Paper Abstract

An examination of how problem solving and critical thinking skills can help us work through both personal and professional issues. No sources are listed.

Page Count:

3 pages (~225 words per page)

File: AM2_PPweightProbSolv.rtf

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Unformatted sample text from the term paper:

practically all of our pursuits as humans. Personal health decisions in particular, however, benefit from such skills. There are numerous decisions that we make through our lives regarding our health that can be applied to our careers in health care. A particularly useful example can be found in the way we approach weight maintenance. Whether we are thin, heavy, or just right in terms of our size; most of us have considered at one time or another the factors that go into maintaining a healthy weight. We have likely initiated procedures to help us control our own weight or to help a loved one or friend control theirs. The processes that we utilized in this personal focus can be utilized in our professional lives as well. When attempting to establish a proper weight, logic combines with scientific knowledge to help us recognize that not only are genetics important in weight but so too are such things as our diet and our level of activity. To illustrate the points presented above it is helpful to consider how we may have helped someone that wants to lose weight. If help them to approach their problem using critical thinking skills they will likely recognize that both their diets and their level of activity are inappropriate if they are to reach their goal weight. In most cases overweight individuals consume more food than their bodies require to maintain a normal weight. Inactivity compounds the problem. The weight gain which occurs can either be gradual or radical. The next step, of course, is working through the factors surrounding their weight and figuring out how they need to modify ...

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