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A 4 page paper. The three therapeutic models are cognitive behavior therapy, Adlerian therapy, and existential therapy. The writer reports the major goals of each model, what the therapist attempts to do, and some techniques. bibliography lists 8 sources.
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4 pages (~225 words per page)
File: ME12_PG3thalc9.rtf
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and the behaviors (Grazebrook and Garland, 2005). Cognitive behavior therapy is about finding out how people create meaning out of the events in their lives (Grazebrook and Garland, 2005). Everyone
develops different thoughts and beliefs about themselves and about others (Grazebrook and Garland, 2005). The cognitive part of this approach is to discover people think and the behavioral part is
about how people react or behave to those thoughts and beliefs (Grazebrook and Garland, 2005). One of the basic tenets in cognitive behavior therapy is that a persons problems emerge
"from an individuals irrational thinking, misperceptions, dysfunctional thoughts, and faulty learning" (RSM Psychology Center, 2002). The therapists role is to discover the faulty thinking and work with the client to
change the thinking pattern, which, in turn will change the behavioral response. Cognitive behavior therapy has proven to be an effective approach with issues like anxiety, depression and some
other disorders. It has also been used successful with substance abuse. Cognitive behavior therapy would try to break the contingency the patient feels, which is feeling bad, drink, feel better.
One tactic that might work is to have the client recognize the cues that are followed by drinking, e.g., a place or a feeling, and to do an alternative behavior
(Bromwell, n.d.). This approach would also try to have the patient develop different patterns of thinking (Bromwell, n.d.). For example, changing their thoughts about their own self-worth. Adler proposed
individual psychology which emphasizes the whole person and not just their problems. Adler believed all humans were driven by the need for perfection. By this, Adler meant that we each
want to fulfill our potential, to do and be the best we can but we cannot do so all alone, we must be involved in some sort of social setting
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