Here is the synopsis of our sample research paper on The Effects of Exercise on Skeletal Joints. Have the paper e-mailed to you 24/7/365.
Essay / Research Paper Abstract
An 8 page overview of the impacts exercise can have on skeletal joints. This paper emphasizes that
while exercise can have many positive impacts on skeletal joints, it can also have more detrimental impacts. In most instances, however, it seems
that exercise is more beneficial in its impacts. Exercise can not only prevent joint injury and deterioration but it can also be used to restore
flexibility and mobility when such impact has already occurred. The specifics of the impact exercise will have on skeletal joints differ in
accordance with the type of exercise and the individual doing the exercising. Bibliography lists 10 sources.
Page Count:
8 pages (~225 words per page)
File: AM2_PPjoints.rtf
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Unformatted sample text from the term paper:
impact on the human body. Although exercise is an important component of good health, improperly conducted exercise can result in a number of adverse health impacts. Deleterious impacts
such as broken bones, muscle injuries, and even heart attacks are an unfortunate result of improperly planned and conducted exercise. The bodys joints are susceptible to the impacts of
exercise as well. While exercise can have many positive impacts on skeletal joints, it can also have more detrimental impacts. Exercise, therefore, can be beneficial in preventing joint
injury and minimizing the impacts of disease. It can also be beneficial in restoring flexibility and mobility. Exercise, however, must always be pursued with caution as it can
also have negative effects. The intent of this paper is to discuss both the positive and negative impacts skeletal joints sustain as a result of exercise.
Certain obvious facts must be called to mind when discussing this subject. The first is that the specifics of the exercise and the specifics of
the individual doing the exercise determine the outcome as it relates to skeletal joints. Older women, for example, could encounter a number of bone related problems even with just
moderate exercise (McCord, 1996). Osteoporosis, a condition also known as "Brittle Bone Disease", affects primarily post-menopausal women (McGee, 1997). While exercise can be of benefit in preventing brittle
bone disease, it can render irreversible adverse impacts once the condition has taken hold. Living bone is a dynamic interaction of cells, hormones, vitamins and nutrients and when compromised
by one or the other of these factors is particularly susceptible to injury (McCord, 1996). Peak bone density in an individual
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