Sample Essay on:
Stress and its Relation to Health

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Essay / Research Paper Abstract

This 8 page paper contends that stress both affects and is affected by our body's physiology. Bibliography lists 7 sources.

Page Count:

8 pages (~225 words per page)

File: AM2_PP669332.doc

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Unformatted sample text from the term paper:

status is an important consideration, in fact, in practically every aspect of our health. Stress is, however, an unfortunate component of too many lives. Stress, in actuality, is an adaptive response. It is the consequence of how we deal with various situations and occurrences. Stress is, in fact, a reaction; not the event or situation which causes the reaction. Far from being solely an inconvenience, stress can both cause and be caused by very real physical and emotional problems. Research has demonstrated that when we are stressed our actual physiology is changed. Stress can cause disease, memory loss, and numerous other problems which result in a less productive and successful life. Critical thinking and decision making, in particular, can be affected by stress and this, in turn, influences how we deal both with the stress and with its associated illnesses. What results then is a vicious circle. The physiological relationship between the brain our body and our emotionsis complex and multi-leveled. Our brain, of course, controls most aspects of our physiology. It sends the electronic impulses that cause hormones and other chemical substances to the various components of our body. These, in turn, control such aspects of our lives as our emotions. Research has revealed that when subjects are in negative emotional states, when they are angry, depressed, fatigued, confused or stressed in other ways, there are positive correlations with prefrontal system dysfunction, for example (Gallo, 2009). Positive emotional states, in contrast, are associated with an inverse correlation in prefrontal system dysfunction. This is true even when data has been modified in recognition of the potential for demographic influence (Gallo, 2009). ...

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