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Essay / Research Paper Abstract
A 10 page research paper that offers an overview on stress and stress factors or stressors. This examination of stress, first of all, defines what is meant by "stress," and what factors contribute to the perception of stress as experienced by the individual, such as cultural differences, personality traits, and social factors such as working environment and personal relationships. Then, a closer look is offered at the fact that stress can have both positive and negative effects. Bibliography lists 10 sources.
Page Count:
10 pages (~225 words per page)
File: D0_khstres2.rtf
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Unformatted sample text from the term paper:
often stress exceeds goal-setting and becomes a nightmare of increasing pressure and tension. According to experts at the National Institute for Occupational Safety and Health (NIOSH), job burnout from
stress is experienced by 25 to 40 percent of all American workers (Homisak, 2003). Furthermore, it is estimated that $300 billion (roughly $7,500 per employee) is spent each year
in the US on stress-related compensation claims, reduced productivity, absenteeism, health insurance, direct medical claims, and employee turnover (Homisak, 2003). As these figures suggest, stress seriously impacts American health, as
well as the economy. The following examination of stress, first of all, defines what is meant by "stress," and what factors contribute to the perception of stress as experienced by
the individual, such as cultural differences, personality traits, and social factors such as working environment and personal relationships. Then, a closer look is offered at the fact that stress can
have both positive and negative effects. Various types of stressors -- what constitutes stress? According to Websters Dictionary, "stress" is a "factor causing mental strain or tension; the
physical and mental state resulting from such strain" (Gamse, 2003, p. 101). As this indicates, while stress is perceived as mental tension, it can have very real ramifications for the
body. Basically, stress causes the body to react as it were under attack. Hormones cascade into the bloodstream, blood pressure increases, and the body gears up for self-protection. However, when
the attack is not from a physical source, this response only serves to complicate bodily processes and can cause actual damage if the stress continues over time. Sometimes sources of
stress are physical, such as from injury or illness. However, most often stress comes from situations that task individuals mentally, such as problems with ones marriage, relationships, job, health or
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