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Essay / Research Paper Abstract
This 4 page paper gives advice for speech makers and analyzes the problem of speech anxiety. The subject of shyness versus normal jitters is addressed. Bibliography lists 5 sources.
Page Count:
4 pages (~225 words per page)
File: RT13_SA038anx.rtf
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Unformatted sample text from the term paper:
to the podium is probably exhilarating. But for many people--even those who are well spoken and have gotten far in the business world--giving a speech can be very stressful. Some
call that speech anxiety. In delving into this subject, one begins to wonder whether or not the named individuals also get nervous. John Robert Colombo, an instructor for the Effective
Executive Speaking course, claims that everyone gets nervous before giving a speech (Wright, 1998). Why do some people look so natural on stage? Colombo claims that some are better at
hiding their fears than others (1998). And, unlike many experts in the field, Colombo believes that one cannot conquer the nervous tension one experiences prior to giving a speech (1998).
If this teacher is correct, how can one cope with speech anxiety? While nervousness may always be there, that does not mean one cannot use tricks and techniques to
get through the speechmaking process. One trick is to work on ones own speaking style (Wright, 1998). Doing so will allow one to feel more focused on giving the speech
so they feel less self-conscious (1998). Essentially, getting ones mind off how one looks will allow a person to relax. If in the back of ones mind there is worry
about how ones hair is fixed or if ones clothing is appropriate, the attention will not be on the speech but rather on things that create discomfort. This free floating
anxiety will exacerbate any nervousness that may occur due to the situation itself and the worry will be blown out of proportion. Also, making eye contact throughout a speech will
help to hold the attention of the audience (1998). These, and other pieces of advice that will help one to give a speech appropriately, but will not necessarily quell the
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