Sample Essay on:
Positive Benefits Of Eliminating Stress

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Essay / Research Paper Abstract

3 pages in length. The writer briefly discusses how eliminating three work-related stressors improves mental and physical health. Bibliography lists 3 sources.

Page Count:

3 pages (~225 words per page)

File: LM1_TLCstrsrelf.rtf

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Unformatted sample text from the term paper:

to worsen their stress level to the point when physical and/or mental breakdown occurs. This constant influx of anxiety does not allow for the bodys inherent mending ability to occur, inasmuch as stress acts like shaken can of soda: the rising pressure cannot be slowly released but instead comes spewing out all at once when the can is opened. Of all the possible stressors that can have a negative impact upon a persons body and mind, work is frequently noted as being the most prominent cause (Danna et al, 1999). Maintaining a clear and productive outlook in the workplace greatly depends upon ones personal space; if that space is clean and orderly, ones thoughts will reflect the same. If ones personal space is filled with excessive clutter, the disorder that exists within ones sight will translate to disarray of mind. As Dean (2002) duly points out, "mountains of junk arent just eyesores; they can also increase anxiety." The correlation between excessive clutter and stress agents is undeniable and typically an indication of hiding problems people do not want to confront. As the excessive clutter gets worse, its effectiveness as a stress agent equally intensifies until the point is reached where ones mental status is just as tumultuous as ones living/working quarters. Combating the stressful agents of excessive clutter is as simple as following the tenets of feng shui, an ancient Chinese practice that has existed for at least three thousand years. The properties of this ancient art are relied upon as a means by which to create harmonious surroundings are aimed at enhancing human prosperity, happiness and health. For all the mystery that surrounds feng shui, it evolved ...

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