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Essay / Research Paper Abstract
4 pages in length. Fueling the body with nutritionally viable food sources does not appear to be a very challenging objective, however, the ever-growing problem of obesity illustrates how it may just be one of the most difficult undertakings in today's overprocessed society. To walk down the aisle of contemporary grocery stores is to wander through an environment of artificially-colored, nutritionally-void and altogether fake food choices that have overtaken the foundation of healthful eating; children in today's post-Industrialization era have little understanding why boxed cereal for breakfast, a Lean Pocket, chips and soda for lunch and a Hungry Man frozen meal for dinner have a collective impact upon both body and mind, and that impact is not good. Bibliography lists 4 sources.
Page Count:
4 pages (~225 words per page)
File: LM1_TLChealtheat.rtf
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Unformatted sample text from the term paper:
of the most difficult undertakings in todays overprocessed society. To walk down the aisle of contemporary grocery stores is to wander through an environment of artificially-colored, nutritionally-void and altogether
fake food choices that have overtaken the foundation of healthful eating; children in todays post-Industrialization era have little understanding why boxed cereal for breakfast, a Lean Pocket, chips and soda
for lunch and a Hungry Man frozen meal for dinner have a collective impact upon both body and mind, and that impact is not good. II. PROVING THE IMPACT
Physical and psychological processes of the human being are not unlike that of an automobile: Place inferior gasoline in the tank, fail to
change the dirty filters and allow the various fluids to be come sludgy and the vehicle will cease to run. People whose diets consist mostly of refined, sugary, high
sodium and overprocessed food choices deprive their bodies of vital nutrients that keep physical processes operating at optimum levels, a reality that is inextricably linked to the minds function and
health. Morgan Spurlock illustrated this with great accuracy in his documentary Supersize Me where he spent an entire month eating three meals a day of nothing but McDonalds food.
It was a matter of a few days before Spurlock began to realize a tangible change to his expanding body shape and a few more after that where he
experienced cognitive and mood issues. By the end of the month, he had amassed a assortment of physical and mental ills that could not be ignored. Not only
did he gain 24.5 pounds, increase his cholesterol by 65 points and body fat from 11 to 18% and turned his liver to fat but also doubled his risk for
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