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Essay / Research Paper Abstract
3 pages in length. Obesity is a rampant problem that impacts people of all ages, gender, cultures and socioeconomic status. With the carbohydrate- and sugar-laden society kids are raised in these days, it can readily be argued how adolescents represent one of the most distressing of all overweight populations, inasmuch as youth is not a time to be spent worrying about diets and weight loss. Bibliography lists 2 sources.
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3 pages (~225 words per page)
File: LM1_TLCobsty.rtf
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of the most distressing of all overweight populations, inasmuch as youth is not a time to be spent worrying about diets and weight loss. Modern adolescent diets reflect the
significant pressures that are placed upon impressionable teens; whether the influence is that of popular culture, athletics or religious affiliations, teenagers are faced with difficult choices when it comes to
food. In order to maintain a sense of acceptance, adolescents often forego the necessary elements of a proper and healthful diet in exchange for one full of simple sugars,
worthless carbohydrates and empty calories. When protein is allowed into the diet, it is typically in the form of a fast food hamburger or other kind of inadequate source.
Educating teenagers about the importance of proper nutrition is a difficult task, in that this particular age group has a tendency to follow the leader when it comes to
inappropriate dietary choices that ultimately lead to obesity. Exercise is a critical component to reducing an adolescents chance of becoming obese, in that
it greatly contributes to the expenditure of energy so necessary for body weight regulation. Studies have illustrated lack of exercise is a common occurrence for the American adolescents in
particular, with findings indicating how not only are American teens less active, but they also fall below what is considered to be levels adequate for maintaining good health. Pertinent
to these findings is the statistic that shows only one-third of these young people are able to fulfill the minimum fitness standards for their age group. Directly related to
this lack of energy expenditure is that of obesity, along with several other potentially unhealthful ailments. "...One out of every five American children will develop clinical symptoms of coronary
...