Sample Essay on:
Narrative v. Cognitive Therapy

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Essay / Research Paper Abstract

A 4 page research paper that contrasts and compares these 2 therapies in terms of which is better fit to the student's concept of practice. Bibliography lists 3 sources.

Page Count:

4 pages (~225 words per page)

File: KL9_khnarcbt2.rtf

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Unformatted sample text from the term paper:

indicates that the principles of Narrative Therapy are the best match to the students understanding of the role of therapist, while the Cognitive Behavior Therapy offers the worst fit with the students ideas of this role. The following examination of these two models offers an overview of each approach. Cognitive behavior therapy Cognitive behavior therapy is defined by the Mayo Clinic as a model that combines "features of both cognitive and behavior therapies," in order to aid the client in identifying "unhealthy, negative beliefs and behaviors that are troublesome, self-defeating or self-destructive" ("Psychotherapy," 2008). As this suggests, this form of therapy particularly concentrates on instructing clients on how certain errors in cognition, that is, unproductive or negative thinking patterns, influence their symptoms by creating a distorted view of reality, which can makes them feel anxious, depressed or angry. The cognitive behavioral approach is a time-limited form of therapy in which the practitioner focuses on the goal of helping the client to discern the ties that exist between feelings and thoughts/ideation and this structure typically includes a specific agenda (Cutler, et al, 2004). The therapist offers structure and support, but is also goal oriented, as it is not a facet of this therapeutic approach to view it as necessary to explore the intricacies of transference, which is an integral part of the classic Freudian approach (Cutler, et al, 2004). Research suggests that patients who do well in cognitive behavioral therapy have "less impaired cognitive functioning" (Cutler, et al, 2004, p. 1567). The behavioral component of this model teaches the patient how to calm mind and body in order to feel better, think more clearly and make better decisions. To accomplish these tasks, the therapist typically takes an active role, as he therapist usually begins with a thorough ...

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