Here is the synopsis of our sample research paper on Massage: Benefits For Depression. Have the paper e-mailed to you 24/7/365.
Essay / Research Paper Abstract
5 pages in length. The intrinsic elements of massage are beneficial to a vast number of physiological ailments, so it is no surprise to learn that it also has restorative properties for those suffering with psychological problems. Depression is particularly responsive to massage given the fact that the toxins released from the body during such sessions serve to relieve the built up presence of detrimental substances. Moreover, the nurturing aspect of human touch carries with it tremendous influence with regard to bridging the gap of isolation many depressed individuals experience. While massage may not be looked upon as a potential cure for depression, there is little doubt it provides the coping ability sufferers need to improve their respective quality of life. Bibliography lists 6 sources.
Page Count:
5 pages (~225 words per page)
File: LM1_TLCMassageDp.rtf
Buy This Term Paper »
Unformatted sample text from the term paper:
problems. Depression is particularly responsive to massage therapy given the fact that the toxins released from the body during such sessions serve to bring about a significant sense of
relief. Moreover, the nurturing aspect of human touch carries with it tremendous influence with regard to bridging the gap of isolation many depressed individuals experience (Trombley et al 2003).
While massage therapy may not be looked upon as a potential cure for depression, there is little doubt it provides the coping ability sufferers need to improve their respective
quality of life. II. LITERATURE REVIEW Ernst (2005) points to meta-analyses as an indicator of how those who suffer from depression are
among the largest population to benefit from massage therapy. Relieving the symptoms - as opposed to curing the disease - is readily accessible by virtue of muscle and soft
tissue manipulation inherent to massage therapy; that this particular alternative approach addresses a combination of physical and psychological markers in those with depression speaks to the wholly natural method to
relief not readily found with cognitive or pharmacological treatments. According to Trombley et al (2003), the benefits of massage therapy are much more comprehensive than with conventional methods, inasmuch as
it addresses myriad components of physical and psychological wellbeing that counseling and medications simply cannot achieve. Of the many benefits for depression attributed to massage therapy, the primary ones
include stress reduction, deeper breathing and relaxation, decreased blood pressure, better circulation, joint pain relief, decrease in swelling, better sleep, more endorphins throughout the body, reduction in fear and anxiety,
as well as "a sense of well-being and decreased isolation" (Trombley et al 2003, p. 92). When the body/mind connection is placed in
...