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Essay / Research Paper Abstract
3 pages in length. Typically treated with a combination of pharmacotherapy and counseling, depression has proven to respond well to the alternative -- yet also complementary -- therapy: massage. Bibliography lists 2 sources.
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3 pages (~225 words per page)
File: LM1_TLCdepmass.rtf
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therapy are much more comprehensive than with only conventional methods, inasmuch as it addresses myriad components of physical and psychological wellbeing that counseling and medications simply cannot achieve. II.
STUDY ON THE ELDERLY Trombley et al (2003) conducted research on all residents at The Masonic Home in Charlton, MA who had been given various forms of body massage for
chronic pain since 2001, finding two interesting points: 1) no resident had refused massage to help relieve pain during that two-year period, and 2) a positive side effect was a
decline in depressive symptoms and an increase in positive outlook. Of the many benefits for depression attributed to massage therapy, the primary ones include stress reduction, deeper breathing and
relaxation, decreased blood pressure, better circulation, joint pain relief, decrease in swelling, better sleep, more endorphins throughout the body, reduction in fear and anxiety, as well as "a sense of
well-being and decreased isolation" (Trombley et al, 2003, p. 92). Ernst (2005) points to meta-analyses as an indicator of how those who suffer from depression are among the largest
population to benefit from massage therapy. Relieving the symptoms - as opposed to masking them or trying to cure the disease - is readily accessible by virtue of muscle
and soft tissue manipulation inherent to massage therapy; that this particular complementary approach addresses a combination of physical and psychological markers in those with depression speaks to the wholly natural
method of relief not readily found with cognitive or pharmacological treatments. The thesis is well supported by the authors ability to demonstrate how
the intrinsic elements of massage therapy are beneficial to a vast number of physiological ailments, so it is no surprise to learn that it also has restorative properties for those
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