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Essay / Research Paper Abstract
This 5 page paper offers a persuasive speech in favor of low carb diets over low fat diets. Research study results are included. These show the benefits in terms of weight loss and better cholesterol levels. The paper includes all parts of a formal speech. Bibliography lists 7 sources.
Page Count:
5 pages (~225 words per page)
File: ME12_PG696466.doc
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Unformatted sample text from the term paper:
they are at least 30 pounds over a healthy rate (Millich). About 17 percent of children between the ages of 2 and 19 are obese. Since 1980, this rate has
tripled (CDC). Since obesity leads to so many fatal diseases and conditions, many of these individuals decide to diet. The question is: What diet should they follow? Low fat versus
low carb diets has been a source of controversy for four decades. B. Motivational Link: We often draw conclusions and base beliefs and opinions on what we hear and see
from the media, from officials, and even from friends and families. These reports are seldom unbiased. C. Purpose Statement: Today, I hope to provide evidence from the literature that
will shed light on this controversy in terms of which diet is more successful and which is healthier. D. Preview Statement: Research studies do not agree with each other
regarding the question. Some say that people lose the same amount of weight regardless of which diet they follow. Others say one or the other is more successful. There are
other consideration when comparing which of these types of diets is better for your health. II. Body A. The low carbohydrate diet was popularized by the publication of Dr. Atkins
Diet Revolution in 1972. It was at about the same time that Americans were just accepting the official notices that saturated fat which is in meat and dairy products was
really bad for you. 1) Atkins argued that it was all the carbohydrates in peoples diets that caused them to gain weight. On the Atkins diet, a person
could eat as much meat and seafood and as much butter as they wanted and they would lose weight. What they could not eat was carbohydrates. 2) The
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