Here is the synopsis of our sample research paper on Low Calorie And Very Low Calorie Diet Plans: Analysis. Have the paper e-mailed to you 24/7/365.
Essay / Research Paper Abstract
The quest to lose weight involves a combination of physiological and psychological components that work synergistically to reach the desired goal; for a percentage of people, the objective to drop pounds is focused more upon aesthetics but for others it is a matter of improving physical condition and removing health risks inherent to obesity. The writer briefly discusses the risks and benefits of low and very low calorie diet plans. Bibliography lists 3 sources.
Page Count:
3 pages (~225 words per page)
File: LM1_TLClowcaldiet.rtf
Buy This Term Paper »
Unformatted sample text from the term paper:
pounds is focused more upon aesthetics but for others it is a matter of improving physical condition and removing health risks inherent to obesity. Popular culture has dictated many
diet trends that may induce immediate weight loss but are not sound approaches for long-term lifestyle changes; low-calorie diets (LCD) - whereby a person is restricted to a specific number
of calories for each days consumption - are considered the foundation of a viable, sustainable plan to which people can adhere once the desired weight has been shed. For
those who are diagnosed as moderately or extremely obese (BMI 27-30) and whose health depends upon a fast succession of loss over a short period of time, doctors prescribe a
very low calorie diet (VLCD) to kick start the system into releasing the weight (NIDDK, 2008). While any weight loss program should be monitored by the individuals physician, VLCDs
is specifically medically supervised and temporary because of the drastic changes in organ function, blood chemistry and other physical changes such rapid weight loss brings. However, if the mind
is not also as fully engaged in the process of change as the body is, achieving the weight loss goal cannot be reached. For most people who are obese,
their condition is long-term and requires a lifetime of attention even after formal weight-loss treatment ends. Therefore, health care providers should encourage patients who are obese to commit to
permanent changes of healthier eating, regular physical activity, and an improved outlook about food (NIDDK, 2008). Those who are not moderately or extremely obese are able to benefit from
the least restrictive LCD that typically allows between 1,200 and 1,500 calories per day. Because the average daily intake is considerably more than these amounts, successfully achieving reduction provides
...