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Essay / Research Paper Abstract
In three pages this paper examines how Islamic spirituality can help an individual’s psychological well-being. Three sources are listed in the bibliography.
Page Count:
3 pages (~225 words per page)
File: TG61_TGislamspir.rtf
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Unformatted sample text from the term paper:
school of Islam, learning the lessons of spirituality can teach individuals to enjoy a lifetime of psychological wellness. The five pillars of Islam, the sense of community, the concept
of self-knowledge, and meditation are important building blocks of psychological contentment. Each can provide a person with a sense of belonging, a positive outlook, and an optimistic life perspective.
Anyone schooled in these Islamic disciplines can graduate to a higher level of spiritual fulfillment. The five pillars of Islam, despite their ethereal moniker, are a readily accessible way
to bolster ones psychological well-being every day. First, there is the shahadah, or Declaration of Faith, that serves as a daily reminder that believers share a common spiritual community
of a compassionate God whose love and wisdom are always with them (Hodge, 2005). Salat is the second pillar and consists of reciting prayers five times daily while facing
the Islamic holy city of Mecca. The symbolic cleansing pre-prayer ritual and the prayers themselves holistically heal the "body, mind, and emotions" (Hodge, 2005, p. 162). The third
pillar, zakat, or almsgiving that typically is 2.5 percent of a persons wealth, reinforces a strong sense of spiritual community (Hodge, 2005). The sawm, the fourth pillar, is an
annual fast that is held during the month of Ramadan. Again, communal identity is strengthened by this practice, in which spiritual renewal and psychological health are promoted through abstinence
from food, drink, and sex from sunrise to sunset (Hodge, 2005). The pilgrimage (known as hajj) to Mecca is the fifth and final pillar, and one sadly reserved only
for those who have the financial means to embark on this physical and metaphysical journey to God (Hodge, 2005). For those fortunate enough to make this pilgrimage, the psychological
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