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Essay / Research Paper Abstract
A 9 page overview of kinesiology and athletic performance analysis. Provides a detailed description of the body's muscular and skeletal systems and specific information regarding the components of each which are active in the standing long jump. Provides recommendations as to how to improve long jump performance. Bibliography lists 10 sources.
Page Count:
9 pages (~225 words per page)
File: AM2_PPkinesi.doc
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Unformatted sample text from the term paper:
the kinesiologist can successfully intervene to ensure optimal athletic performance (Valentine and Valentine, 1989). Within a thirty minute period of time kinesiologists can successfully evaluate body functions including those
of the glands, organs, lymphatic system, circulatory and nervous systems, circulation and muscle bone structure (Valentine and Valentine, 1989). Hudson (1995) identifies ten core concepts which can be
used by kinesiologist to improve athletic performance. These include: 1. Range of motion 2. Speed of motion 3. Number of segments 4. Nature of segments 5.
Balance 6. Coordination 7. Compactness 8. Extension at release 9. Path of projection 10. Spin (Hudson, 1995, PG) By concentrating on the core concepts of kinesiology significant improvement can
be achieved in athletic performance. In order to determine an exact training scenario, however, attention must first be given to two major components of the human body, the muscular
system and the skeletal system. It is the interaction between the various components of these systems which provide the most opportunity for constructive instruction. Muscular System Much of
the work of the kinesiologist revolves around the bodies muscle system. There are basically three types of muscle tissue in the human body. These types include skeletal muscle,
visceral muscle, and cardiac muscle (Anthony and Thibodeau, 1983). It is the skeletal muscles to which kinesiology devotes the most attention. These muscles function in body locomotion.
The five major muscle groups of the body are the chest, the back, the arms and shoulders, the abdominals, and the legs and buttocks. The arms and legs are
further subdivided into upper and lower limb muscles. Skeletal muscles are classified as such because of their attachment to the various parts of an animals skeleton (Hickman Hickman and Hickman,
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