Sample Essay on:
Is the "Freshman Fifteen" a Real Phenomenon?

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Essay / Research Paper Abstract

This 4 page paper addresses the problem of weight gain during the early years of college. Studies are cited. Bibliography lists 4 sources.

Page Count:

4 pages (~225 words per page)

File: RT13_SA82615.rtf

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Unformatted sample text from the term paper:

life is stressful and the students lifestyle changes. Students are suddenly faced with an unlimited quantity of food as they are forced to buy a Freshman meal plan. Their activities change. They may stay up all night studying, which can lead to snacking and a lack of sleep. It is no wonder that students gain weight during their first year of college life. One author reports: "Cornell University researchers have found that college freshmen gain an average of 4.2 pounds in the first 12 weeks on a new campus, which made them consider the long-rumored freshmen 15 pound weight a real problem" (""Freshman 15" a real problem," 2003, p.9). Of course, the idea that all Freshman gain fifteen pounds is probably more myth than fact. It is a way to average what researchers believe is an approximate amount of weight gained by students. Yet, a report in USA Today suggests that the Freshman 15 is more like the Freshman 8 today (Hellmich, 2006). Of course, that is just one report. There are varying opinions about how much weight is gained. While there may be discrepancies in respect to how many pounds a student is gained, what is known is that gaining weight in college is no myth. It is a reality for many students and there are reasons behind the phenomenon. A study reported by Edmonds, Ferreira, Nikiforuk, Finnie et al. (2008) suggests that a critical period for gaining weight is usually around the time when students go from high school to college. The conclusion is based on a study of 116 women that examined the effects of university lifestyles (Edmonds, Ferreira, Nikiforuk, Finnie et al., 2008). Authors measured a number of lifestyle changes (Edmonds, Ferreira, Nikiforuk, Finnie et al., 2008). The changes to some extent ...

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