Sample Essay on:
Individual Health Promotion: Obesity

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Essay / Research Paper Abstract

A 5 page paper describing addressing a middle-aged woman’s obesity, including a theoretical base. She leads a busy life and has little time for daily cooking or daily exercise if it has to be added to her already-full schedule. The aim of the health promotion – aside from addressing Mrs. X’s obesity and health risk factors – is to approach it in such a way that it is not yet another chore imposing itself on Mrs. X’s or her family’s schedule. It must be time efficient in order to work in Mrs. X’s life and to have any chance of becoming a point of permanent change in habits. The promotion addresses diet, exercise and promoting healthy habits. Bibliography lists 4 sources.

Page Count:

5 pages (~225 words per page)

File: CC6_KSnursHlthProFat.rtf

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Unformatted sample text from the term paper:

a 48-year-old woman who has added several pounds of weight each year over the past two decades. A suburban office worker, she leads a sedentary life. Her young-teen children are active in many extracurricular activities; mom is chauffeur. The combination of job and home responsibilities leaves little time for any structured exercise activities, or even for working outside in her yard. Mrs. X is in good health except for her gradually increasing obesity, but she has an extensive family history of adult-onset diabetes as well as heart disease on both sides of her family. She understands that she is at risk for both simply by virtue of family history, and that her obesity greatly increases her risk for both conditions. Expected Outcomes The intended ultimate result of this health promotion intervention is twofold: (1) return Mrs. X to normal weight; and (2) establish healthy eating habits that will benefit the entire family. Exercise will be introduced as part of the weight reduction focus, but also will be included as a desired long-term habit. This is not to say that Mrs. X will need to join a health club or try to fit some other structured activity into her already-full schedule, at least not on a long-term basis. It focuses more on adding much more physical activity to those things she already does, essentially allowing Mrs. X to accomplish two things at once: the thing that needs to be done at the time, with the added benefit that she has gained some exercise in the process. Theoretical Base Conner, Norman and Bell (2002) discuss the ...

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