Sample Essay on:
Heart Disease and Nutrition

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Essay / Research Paper Abstract

This 5 page report discusses the vital role nutrition plays in the development and the prevention of heart disease. Even a genetic predisposition toward coronary problems may be managed through proper exercise and nutrition. Often, the primary issues are ones of understanding and motivation. Bibliography lists 6 sources.

Page Count:

5 pages (~225 words per page)

File: D0_BWdisnut.doc

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Unformatted sample text from the term paper:

link that is indisputable is the one that exists between heart disease and diet. Ironically, there is nothing inevitable about many aspects of heart disease. Even a genetic predisposition toward coronary problems may be managed through proper exercise and nutrition. Often, the primary issues are ones of understanding and motivation. Lifestyle Choices and Nutrition Powers (1997) points out: "Americans are paying for their tobacco use, poor diets, and lack of exercise with health care dollars. New attitudes toward the preventive aspects of health care may not only help people live longer but reduce the burden on the health care system. Human behavior is certainly odd sometimes. We paint our houses, seal our driveways, change the oil in our cars, and do countless other tasks all in the interest of preventing problems down the road. But when it comes to our health, many of us dont think about prevention" (pp. 20). Nutritionist Stephen Byrnes (2001) the author of "Diet & Heart Disease: Its Not What You Think..." has made it clear that many of the assumptions that are often made regarding heart disease and nutrition are proving to be incorrect. For example, he believes that: "The very diet that has been recommended to reduce heart disease by many medical and nutritional practitioners for the past 50 years is the very diet that causes it!" He even goes so far as to challenge many of the dietary guidelines organizations such as the U. S. Department of Agriculture, the American Heart Association, The American Diabetes Association, and the American Dietetic Association. Byrnes illustrates that certain positive aspects of the most likely causes, prevention, and non-drug treatments for societys ever-increasing incidences of cardiovascular diseases can be easily accessed through nutritional intervention and the supplement of certain nutrients. For example, he underscores the ...

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