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Essay / Research Paper Abstract
3 pages in length. More than one million people suffer heart attacks in the United States every year (Anonymous, 2009). While risk factors of smoking, poor dietary choices, lack of exercise and diabetes significantly increase the potential for individuals to succumb to coronary heart disease, people continue to ignore their role in keeping their bodies as resistant as possible to heart attacks. Bibliography lists 1 source.
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3 pages (~225 words per page)
File: LM1_TLChrtattk.rtf
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diabetes significantly increase the potential for individuals to succumb to coronary heart disease, people continue to ignore their role in keeping their bodies as resistant as possible to heart attacks.
Nutrition and exercise represent integral components within the overall concept of well being; in fact, it can readily be asserted that proper nutrition
and regular exercise may be the cornerstone of prevention for myriad illnesses and diseases, not the least of which is heart attacks (Anonymous, 2009). Changing diet and lifestyle can
reflect a more healthful approach and significantly alter the crippling influence that can arise due to coronary heart disease; however, even when armed with this knowledge, myriad people continue to
consume unhealthy diets and forego exercise for a sedentary way of life. The human body responds at its optimal level when people take care of them through nutrition and
exercise, which means each and every person plays in integral role in his or her capacity to prevent heart attacks by incorporating a more nutrient-rich and less fat-laden diet (Anonymous,
2009). However, the incidence of heart disease can be attributed to a combination of genetics and an individuals physiological composition. People can create the unhealthy form of cholesterol
without eating the bad foods associated with it, inasmuch as some systems automatically produce significantly more than the body requires. For these people, the genetic aspect comes into play,
proving particularly detrimental when harmful foods are consumed on top of the already high amount produced. Other ways to prevent heart attacks is
to be aware of other situations that can cause them. Cigarettes, once considered glamorous and chic, have emerged as the single most external threat to the health of the
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