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Essay / Research Paper Abstract
This 3 page paper is a critique of a November 2011 article published in Environmental Nutrition. No additional sources are listed.
Page Count:
3 pages (~225 words per page)
File: AM2_PP694450.doc
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Unformatted sample text from the term paper:
listed below. Citation styles constantly change, and these examples may not contain the most recent updates. UnDieting
Inc. by 12/2011 Please
In an article published in the November 2011 issue of Environmental Nutrition, author Gloria Tsang advocates the potential downfalls of trying to stick to a very strict diet.
Whether you are strictly limiting calories, carbohydrates, or some particular type of food like glutins, strict diets can be discouragingly difficult to stick to. Tsang (3) contends that
while these diets are good for short term weight loss, it is too easy to give up and go back to unhealthy eating habits out of pure frustration. Tsang
has dubbed her approach to losing weight and keeping it off the "undiet" and has written the book "Go UnDiet". The
"Environmental Nutrition" article is basically a highlight of what Tsang covers in more depth in her book. Consequently, it doesnt delve very much into the facts of weight loss.
The basics of losing weight, of course, are the same regardless of what type of methodology you are implementing.
The most important causative factor in carrying too many pounds than we should be is the fact that overweight individuals typically consume more food than their bodies require in order
to maintain a normal weight. Our tendency towards sedentary lifestyles combines with our taste for fast foods and other junk foods to present an equation that is imperiling
...