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10 pages in length. The writer briefly discusses 4 techniques for reducing perceived pain; parenting style; biological/conditioned fear; and recovered memories. Bibliography lists 12 sources.
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10 pages (~225 words per page)
File: LM1_TLC_4Qs.rtf
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situation. A case in point where biofeedback is considered the treatment of choice over and above the available medicinal options is relative to perceived stress-related pain. Biofeedback -
a relaxation technique - has been heralded an effective and much safer alternative to drug therapy. Moreover, coupling biofeedback with meditation as a means of effectively - and completely
non-invasively - obtaining release to stress-related pain brings about a synergistic influence. Kabat-Zinn (1995) addresses the relationship between meditation and biofeedback in such a way that the two entities
intertwine in their quest to evoke a sense of peace. Insofar as stress-related pain is born out of tension, meditation is a particularly effective method to induce a much
needed sense of calmness. Biofeedback relates as much to transpersonal experiences and altered states of consciousness (hypnosis) as much as it does to meditation. Tarts (1990) demonstrative examples of
how hypnosis presents an opportunity for psychological healing also addresses how such experiments relate to the concept of biofeedback inasmuch as biofeedback is an aid to healing. The concept
of healing oneself of stress-related pain with the effects of hypnosis and meditation have been long accepted and applied in restricted circles. Only of late have these somewhat misconstrued
treatments been given their just consideration. Because perceived pain intrudes upon the most simplistic aspects of daily life, the sufferer often remains at a complete loss as to why
he or she is experiencing such uncontrollable discomfort. The absence of a logical answer can send the person right over the edge, both mentally and physically. This is
where hypnosis is often the saving grace for those who have not been successful in alleviating their pain. Kabat-Zinn (1995) focuses upon the notion that meditation brings one to a
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