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Essay / Research Paper Abstract
A 3 page paper which looks at the definition of emotional intelligence, its relevance to cognition and social interaction, and how an individual might enhance their EI quotient. The bibliography lists 3 sources.
Page Count:
3 pages (~225 words per page)
File: JL5_JLemotint09.rtf
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Unformatted sample text from the term paper:
by conventional intelligence tests, and we understand its relevance to "personal, academic and professional success". However, the classical IQ test looks only at ones cognitive abilities, especially problem-solving: it does
not take into account the impact which emotion has on our intellectual abilities, or on our social relationships. The concept of emotional intelligence is to do with the way that
we experience, understand and manage our emotions: this in turn relates to social interaction, since that is dependent on how well we can empathize with others, or identify with their
emotions. In addition, those who are aware of the connection between emotional state and cognition can integrate tasks with mood, so that emotion contributes
to efficient cognitive processing rather than hindering it. As Discovery states, emotional intelligence is directly linked to motivation and self-discipline, as well as social networking and communication. This is an
area which is proving of considerable interest to researchers: Dolan (2002) for instance comments that emotion can influence both memory and reasoning, and Uylings et al (1999) state that our
ability to remember and rationalize is affected by our emotional and visceral responses to the outside world. In the test provided, I scored 93,
which is defined as average. Someone with this score is "reasonably effective" (Discovery, 2009) at recognizing and dealing with their emotions and can therefore "maintain a satisfactory level of emotional
health" (Discovery, 2009). However, Discovery also states that there is room for improvement: the individual with an average score is not taking "full advantage of their potential" (Discovery, 2009).
There are various approaches which could be used to enhance ones emotional intelligence. One could, for example, focus on recognizing and analyzing emotions as
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