Sample Essay on:
Depression, Nutrition And Abnormal Behavior

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Essay / Research Paper Abstract

6 pages in length. Depression has a number of catalysts from environmental to biological, but one that is not as often considered as other causes is that of nutrition. Research has clearly illustrated the interwoven association between appropriate food choices and mental illness; the extent to which depression is a consequence poor nutrition is both grand and far-reaching. Babies who fail to thrive from poor nutritional choices during their developmental period are prone to infant depression; adolescents pose a particularly close relationship to criminal activity when their diet lacks sustenance; and mature adults experience greater incidence of dementia because of deficiencies attributable to an inadequate diet. Bibliography lists 6 sources.

Page Count:

6 pages (~225 words per page)

File: LM1_TLCdeprsnutr.rtf

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Unformatted sample text from the term paper:

association between appropriate food choices and mental illness; the extent to which depression is a consequence poor nutrition is both grand and far-reaching. Babies who fail to thrive from poor nutritional choices during their developmental period are prone to infant depression; adolescents pose a particularly close relationship to criminal activity when their diet lacks sustenance; and mature adults experience greater incidence of dementia because of deficiencies attributable to an inadequate diet. It is bad to think that incomplete food will only have effects on our physical functioning......The brain is also an organ - just like for example the kidneys, the eyes and the heart, it is sensitive to a shortage of food substances. With brain scans a relationship was found between the amount of magnesium in the blood and the functioning of that part of the brain where morals, conscience and impulse control are located...bringing those substances to a certain level in the blood can lead to improvement of behaviour (Holtjer, 2003). II. INFANCY According to author and pediatrician Alan Greene, poor nutritional choices "cause every bit as much cancer, death, disability, and chronic disease as cigarettes do" (Greene, 2009). From this startling reality comes the understanding that nutritional deficiencies are directly associated with an infants failure to thrive during the developmental period, which impacts healthy mental and emotional progress. Symptoms are all too often diagnosed as ADHD inasmuch as many do mimic, however, it is mostly due to the fact that infant depression is just recently being realized for its prevalence and commonality. Treatment includes such options as antidepressant medication and/or cognitive behavioral therapy as well as introducing a highly bioavailable diet that provides wholesome and absorbable nutrients to address such symptoms as developmental regression, increased crying, increased clinginess, increased anxiety, irritability, ...

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