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Essay / Research Paper Abstract
A 3 page paper that responds to the question of how CBT can be evaluated. The writer discusses the theories upon which CBT is founded and reports research that demonstrates the effectiveness of this approach. Bibliography lists 5 sources.
Page Count:
3 pages (~225 words per page)
File: MM12_PGcbtvl.rtf
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Unformatted sample text from the term paper:
based on the theories relative to human emotion and behavior (Grazebrook and Garland, 2005). These authors report that cognitive behavioral therapy (CBT) "represents a unique category of psychological intervention because
it derives from cognitive and behavioural psychological models of human behaviour that include for instance, theories of normal and abnormal development, and theories of emotion and psychopathology" (Grazebrook and Garland,
2005). Thus, CBT is based on different theories that cover a spectrum rather than being based on just one element. Behavior therapy, which preceded CBT, is founded on theories
of human behavior that have been researched extensively (Grazebrook and Garland, 2005). The research includes learning theory in terms of classical and operant conditioning (Grazebrook and Garland, 2005). Subsequently, investigators
looked at the role cognitive processes played in "the development and maintenance of emotional disorders" (Grazebrook and Garland, 2005). Extensive research has also provided affirmation of the importance of these
processes (Grazebrook and Garland, 2005). One of the basic premises is that how people think about and create meaning in life leads to dysfunctional thinking processes (Grazebrook and Garland, 2005).
The goal is to help the person think about issues and situations differently (Grazebrook and Garland, 2005). The nomenclature has become confusion because the term Cognitive Behavioral Therapy is used
to discuss behavior therapy, cognitive therapy and to the approach that incorporates both behavioral and cognitive theories (Grazebrook and Garland, 2005). There is a strong and extensive empirical base of
evidence for the efficacy of CBT (Grazebrook and Garland, 2005). The many disorders treated successfully with CBT include social phobias, depression, anxiety, panic disorder, post-traumatic stress disorder, anger control, insomnia,
obsessive-compulsive disorder (Grazebrook and Garland, 2005). CBT has also been found to be successful with more serious mental health problems such as schizophrenia and other psychoses (Grazebrook and Garland, 2005).
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