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Essay / Research Paper Abstract
6 pages in length. The writer discusses the foundation of cognitive behavioral therapy, its criticisms and how it stands apart from humanistic and psychodynamic theories. Bibliography lists 10 sources.
Page Count:
6 pages (~225 words per page)
File: LM1_TLCCogBehThr.rtf
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Unformatted sample text from the term paper:
(Segall et al, 1998, p. 1101). Cognition refers to the process of knowing, which applies to a combination of judgment and awareness; indeed, this aspect is most definitely associated
with ecological concern, inasmuch as the cognitive behavioral theory distinctly addresses the spatial and temporal elements of human existence. When applying cognitive behavior therapy to adolescents, for example, the
psychological approach attempts to alter the individuals thought processes in order to redirect the ultimate outcome of those thoughts, effectively changing how the adolescent views a particular situation. "Cognitive
behavior therapy is effective with a wide range of problems, including very complex and challenging life situations. But in its cognitive aspects, it is based on an astonishingly simple
principle: The way we react emotionally and behaviorally to events is not just a reflection of the events themselves. It also depends on what we think - or simply
take for granted - that the events mean" (Bush, 2004). An adolescent who suffers from binge eating disorder, for example, often believes
that she is the only one out of control with regard to her food intake, but nothing is further from the truth. While she may think she is unique
among a sea of other binge eaters, it comes as a great source of comfort and inspiration to learn that there are proven and successful ways to overcome the problem.
Of the treatment options she has been involved with for binge eating disorder, the most successful for her has been cognitive-behavioral therapy in conjunction with appropriate medication (Myers, 2001),
which instructs her in the right way to modify and control her consumption, in addition to helps her to better deal with troublesome situations that motivates her to eat. By
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