Sample Essay on:
Cognitive Behavior Therapy and Nailbiting

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Essay / Research Paper Abstract

This 4 page report discusses the cognitive behavior therapy model of psychiatric care and the problem of chronic chewing on fingernails and cuticles. Behaviors that may be dismissed as little more than a "nervous habit" or a childish defense or self-comforting mechanism are representative of deeper anxieties or concerns on the part of the individual with the behavior. In this paper, excessive fingernail cuticle biting is used as an example of such a behavior and how cognitive behavior therapy can serve as a means for dealing with the problem. Bibliography lists 3 sources.

Page Count:

4 pages (~225 words per page)

File: D0_BWcuticl.rtf

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Unformatted sample text from the term paper:

truly "patient-centered" plan must assure that the various people involved with the process -- parents, mental health specialists, and others -- all support continuity and balance in terms of how any patient is treated for any type of behavior. Certain behaviors are not necessarily "dangerous" in the most common understanding of the word. However, many behaviors that are dismissed as little more than a "nervous habit" or a childish defense or self-comforting mechanism are representative of deeper anxieties or concerns on the part of the individual with the behavior. For the purposes of this paper, excessive fingernail cuticle biting, which may be defined as a "body-focused repetitive behavior" or "BFRB," is used as an example of such a behavior and how cognitive behavior therapy can serve as a means for dealing with the problem. Cognitive Behavior Therapy Cognitive-Behavior Therapy or "CBT" is most often defined and explained as being an approach or a methodology for assisting people in being able to cope more effectively with their personal problems by offering them a different and hopefully better framework of thinking and behaving. The goal is to enable them in leading more fulfilling and contented lives. For many people, CBT is the most pragmatic and meaningful of treatments in terms of how it shows where and how a person may have distorted thoughts regarding any number of issues.In fact, the American Psychological Association has endorsed cognitive and behavior therapies as "well established treatments" (Internet source). According to Hughes (2001): "... Rational-Emotive Psychotherapy (RET) -- more commonly known as Cognitive-Behavioral Therapy" was essentially founded by psychoanalyst Albert (pp. 138). The key issues originally addressed by Ellis have been so widely adopted by such a great number of therapists and self-help gurus because they are primarily based on the fact that ...

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