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Essay / Research Paper Abstract
A 6 page study of men’s and women’s preferences of weight vs cardio training. Women historically have rejected weight training as a favored fitness activity, and it appears that men may prefer weight training over cardiovascular training. To test this apparent affinity student data collectors observed new arrivals at a gym, noting which activity class that men and women chose first. The results support the hypothesis that women choose cardiovascular training over weight training, and that men’s preferences are reversed. Includes 2 tables, 1 chart and an abstract. Bibliography lists 5 sources.
Page Count:
6 pages (~225 words per page)
File: CC6_KShlthWtCardio.rtf
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Unformatted sample text from the term paper:
Ive corrected the narrative results and Table 1 so that all now agree. JM-C #2: Corrected the abstract. Abstract Women historically have rejected weight
training as a favored fitness activity, and it appears that men may prefer weight training over cardiovascular (cardio) training. To test this apparent affinity student data collectors observed new
arrivals at a gym, noting which activity class that men and women chose first. Among men, weights were the first choice by an overwhelming percentage: 229 men (71.6%) chose
weights as their first activity class, while only 91 (28.4%) chose to complete their cardio routines first. Among women, 78 (27.6%) chose weights first while 205 (72.4%) chose to
complete their cardio routines first. The results support the hypothesis that women choose cardiovascular training over weight training, and that mens preferences are reversed.
Women historically have rejected weight training as a favored fitness activity. Advice of trainers has led more women to
take part in weight training, particularly in light of the well-documented findings that strength training can help women to avoid osteoporosis in later years. The preponderance of fitness magazines
devoted to body building indicates that men may prefer weight training over cardiovascular (cardio) training. To test this apparent affinity student data collectors
observed new arrivals at a gym, noting which activity class that men and women chose first. The hypothesis to be tested is that most women will choose cardio first.
Literature Review While Arnold Schwarzenegger (2005), current Governor of California and seven-time Mr. Olympia writes to
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