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Essay / Research Paper Abstract
This 3 page paper emphasizes the importance of frequently monitoring blood pressure and implementing positive lifestyle changes to control or even avoid this potentially life-threatening condition. Bibliography lists 7 sources.
Page Count:
3 pages (~225 words per page)
File: AM2_PphrtHyperten.rtf
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Unformatted sample text from the term paper:
undiagnosed and untreated. In the US alone, hypertension is a contributing factor in an estimated one out of every six deaths (Heart Advisor 2). This is true despite
the fact that blood pressure is very easily controlled in most cases (Heart Advisor 2). The thesis can be presented, in fact, that although hypertension has the potential to
threaten life, lifestyle changes can go a long way in greatly reducing this threat (Asch-Goodkin and Kaplan). Being in-tune to our blood pressure is a must. Furthermore, changing
the way we eat, our activity levels, and making positive lifestyle choices are among the first steps in the path towards addressing the problem of hypertension. Hypertension is defined
as a systolic blood pressure of 140 mm Hg or greater and a diastolic blood pressure of 90 mm HG or greater (U.S. Department of Health and Human Services, 2006).
Problems such as hypertension are chronic problems that can, if left unaddressed, develop into potentially life-threatening problems. While the early stages of the condition are relative innocuous, hypertension
which is untreated over longer periods of time can irreversibly damage not only the heart but the peripheral blood vessels and numerous other organs. Renal damage is of particular
concern. Addressing hypertension first demands identifying the condition. Unfortunately, far too many people that suffer with hypertension are not diagnosed. Frequent monitoring at various times of
the day and night is necessary to identify hypertension (Heart Advisor 6). Blood pressure can vary significantly over time. Many individuals, for example, never experience spikes in their
blood pressure while in a doctors office yet much of their daily lives is characterized by high blood pressure (Heart Advisor 6). This so-called "masked" hypertension means that they
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